Paula Azevedo, PhDDec 3, 20203 minNoticing the ShouldsIn this five part series about self-compassion I’ve already shared with you two strategies to cultivating more compassion and especially se
Paula Azevedo, PhDAug 13, 20204 minMindfully teaching during challenging timesI’m going to share three ways I’m considering approaching this new school year as a mindful educator.
Paula Azevedo, PhDMar 15, 20204 minRemaining Grounded During a Crisis Recently, I learned about the banyan tree, which is native to India and is the country’s national tree. The banyan is a remarkable tree,...