Paula Azevedo, PhD
Fierce Self-Care
Fierce self-compassion is about taking action with compassion and care for yourself and even others around you. It’s stepping up into...
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Paula Azevedo, PhD
- Nov 25, 2020
- 2 min
Inviting More Gratitude
Last week I started a series called Cultivating Self Compassion. Today’s post is a part two of this five part series. I’m creating this ...
Paula Azevedo, PhD
- Sep 17, 2020
- 3 min
Teaching with a Beginner’s Mind
As I reflect on the challenges that are in front of us as educators, school leaders and parents, I am reminded of the beginner's mind.
Paula Azevedo, PhD
- Sep 3, 2020
- 2 min
Mindful Moment with Elementary Students
In this blog I share a mindful moment idea that you can easily incorporate into your elementary class.
Paula Azevedo, PhD
- Aug 27, 2020
- 5 min
Can I be mindful while teaching online?
I share helpful tips and ideas to help you and your students remain mindful, compassionate, and support everyone’s well-being while online..
Paula Azevedo, PhD
- Aug 20, 2020
- 4 min
Seated Yoga Poses for You and Your Students
In this blog post I share and demonstrate some simple seated yoga poses you can easily incorporate throughout the day and in your lessons.
Paula Azevedo, PhD
- Aug 13, 2020
- 4 min
Mindfully teaching during challenging times
I’m going to share three ways I’m considering approaching this new school year as a mindful educator.
Paula Azevedo, PhD
- Aug 11, 2020
- 4 min
Teaching from home
Since many educators will be working from home either full time or part time, I thought I’d share some of my routines and tips with you.
Paula Azevedo, PhD
- Aug 6, 2020
- 3 min
The importance of mindfulness
I’m going to share with you four reasons why we need mindfulness more than ever, even during a pandemic.
Paula Azevedo, PhD
- Jul 30, 2020
- 5 min
Self-Care for Educators
In this post you'll find 8 self-care tips that are truly nourishing for busy educators.