Paula Azevedo, PhD
The Magic of Butterflies
Every time I visit my parents on the weekends I make sure to spend some time in their greenhouse admiring the beautiful vegetables...
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Paula Azevedo, PhD
- Dec 17, 2020
- 3 min
Mindful meditation: A practice of compassion
’m going to share with you a brief self-compassion guided meditation.
Paula Azevedo, PhD
- Dec 11, 2020
- 4 min
Fierce Self-Care
Fierce self-compassion is about taking action with compassion and care for yourself and even others around you. It’s stepping up into...
Paula Azevedo, PhD
- Dec 10, 2020
- 11 min
From passive to fierce: Three forms of self-care that will elevate your self-care practice
I’m passionate about the work I do. I love teaching, creating, writing, but in order to do all the work that I not only love to do but am...
Paula Azevedo, PhD
- Dec 3, 2020
- 3 min
Noticing the Shoulds
In this five part series about self-compassion I’ve already shared with you two strategies to cultivating more compassion and especially se
Paula Azevedo, PhD
- Nov 25, 2020
- 2 min
Inviting More Gratitude
Last week I started a series called Cultivating Self Compassion. Today’s post is a part two of this five part series. I’m creating this ...
Paula Azevedo, PhD
- Nov 24, 2020
- 4 min
Inviting self-compassion into our lives
As I teach and work with preservice and inservice teachers I continue to hear about the stress and challenges we as educators are facing...
Paula Azevedo, PhD
- Sep 17, 2020
- 3 min
Teaching with a Beginner’s Mind
As I reflect on the challenges that are in front of us as educators, school leaders and parents, I am reminded of the beginner's mind.
Paula Azevedo, PhD
- Sep 3, 2020
- 2 min
Mindful Moment with Elementary Students
In this blog I share a mindful moment idea that you can easily incorporate into your elementary class.
Paula Azevedo, PhD
- Aug 27, 2020
- 5 min
Can I be mindful while teaching online?
I share helpful tips and ideas to help you and your students remain mindful, compassionate, and support everyone’s well-being while online..