Paula Cristina AzevedoOct 10, 20173 minMeditation and mindfulness: What's the difference?The words meditation and mindfulness get thrown around frequently today. It wasn’t too long ago when these two terms were not used and if...
Paula Cristina AzevedoOct 3, 20176 minThe Mind Shift that Saved my CareerI remember the day when I recognized I had to make a shift in my approach to teaching. Not necessarily my instructional approach, but a...
Paula Cristina AzevedoSep 18, 20172 minWho's The Meditating Teacher?HEELLLOOO World! I’m so excited to start this blog. For a few years I’ve been wanting to start a blog, especially one for educators, and...