Paula Azevedo, PhD
Mindful meditation: A practice of compassion
’m going to share with you a brief self-compassion guided meditation.
top of page
Blog
Search
Paula Azevedo, PhD
- Sep 17, 2020
- 3 min
Teaching with a Beginner’s Mind
As I reflect on the challenges that are in front of us as educators, school leaders and parents, I am reminded of the beginner's mind.
Paula Azevedo, PhD
- Aug 6, 2020
- 3 min
The importance of mindfulness
I’m going to share with you four reasons why we need mindfulness more than ever, even during a pandemic.
Paula Azevedo, PhD
- Apr 15, 2020
- 1 min
Corona got us stressed
In this video post I talk to you about the impact chronic stress can have on the human body. I also share a helpful mindful practice.
Paula Cristina Azevedo, PhD
- Sep 17, 2019
- 7 min
How Practicing Loving-Kindness with Students Deepened my Compassion
During the 7 week summer program I introduced several mindfulness practices, such as body scan, breathing techniques, yoga, noticing thought
Paula Cristina Azevedo
- Sep 27, 2017
- 5 min
The Truth about Meditation
Part II: Truth and Myths about Meditation Last week I wrote about the myths some people hold about meditation, and today I want to...
HE RT-CENTERED EDUC TION
bottom of page