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  • Writer's picturePaula Azevedo, PhD

Corona got us stressed

In this video I talk to you, the educators, school leaders, and parents about the impact chronic stress can have on the human body. I lead you through a mindfulness practice called the body scan that may support you during this or any other difficult time in your life.


I mention in the video some blog posts I’ve written that relate to stress. See links below for more information:


If you like this video please like, share and subscribe. 💜🙏


PEACE.

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