Paula Azevedo, PhD
Fierce Self-Care
Fierce self-compassion is about taking action with compassion and care for yourself and even others around you. It’s stepping up into...
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Paula Azevedo, PhD
Dec 10, 202011 min
From passive to fierce: Three forms of self-care that will elevate your self-care practice
I’m passionate about the work I do. I love teaching, creating, writing, but in order to do all the work that I not only love to do but am...
Paula Azevedo, PhD
Dec 3, 20203 min
Noticing the Shoulds
In this five part series about self-compassion I’ve already shared with you two strategies to cultivating more compassion and especially se
Paula Azevedo, PhD
Apr 15, 20201 min
Corona got us stressed
In this video post I talk to you about the impact chronic stress can have on the human body. I also share a helpful mindful practice.
HE RT-CENTERED EDUC TION
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