Paula Azevedo, PhD
Seated Yoga Poses for You and Your Students
In this blog post I share and demonstrate some simple seated yoga poses you can easily incorporate throughout the day and in your lessons.
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Paula Azevedo, PhD
- Aug 13, 2020
- 4 min
Mindfully teaching during challenging times
I’m going to share three ways I’m considering approaching this new school year as a mindful educator.
Paula Azevedo, PhD
- Aug 11, 2020
- 4 min
Teaching from home
Since many educators will be working from home either full time or part time, I thought I’d share some of my routines and tips with you.
Paula Azevedo, PhD
- Aug 6, 2020
- 3 min
The importance of mindfulness
I’m going to share with you four reasons why we need mindfulness more than ever, even during a pandemic.
Paula Azevedo, PhD
- Jul 30, 2020
- 5 min
Self-Care for Educators
In this post you'll find 8 self-care tips that are truly nourishing for busy educators.
Paula Azevedo, PhD
- Jul 22, 2020
- 2 min
New Online Course!
I have a new online course called 30 Days of Mindful Moments. I'd like to give you a sneak peak into the course in this post.
Paula Azevedo, PhD
- Jul 12, 2020
- 1 min
Exciting News!
Right now the world needs more compassionate, caring, and mindful people....That’s why I’m relaunching a new and improved website.
Paula Azevedo, PhD
- Jun 2, 2020
- 3 min
We Can't Breathe
We’re being impacted by COVID19, but we are also infected by greater viruses that have been with us for centuries...
Paula Azevedo, PhD
- May 18, 2020
- 1 min
Starting a gratitude practice
I describe how educators can create a gratitude practice, and how to incorporate gratitude in your teaching practices with students.
Paula Azevedo, PhD
- Apr 15, 2020
- 1 min
Corona got us stressed
In this video post I talk to you about the impact chronic stress can have on the human body. I also share a helpful mindful practice.
HE RT-CENTERED EDUC TION
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