• Paula Azevedo, PhD

Starting a gratitude practice

In the video below I describe how educators and counselors can create their own personal gratitude practice even during their busy work days. I also share ways I’ve incorporated gratitude in my teaching practice while supporting students in their own gratitude practice.

If you like this video you may want to check out this video: https://youtu.be/23Q1_I3VWNw Also, feel free to incorporate some of the teen and kid friendly mindfulness videos I’ve created in your lesson plans. These videos will be helpful for students who are stuck at home:

A moment of Gratitude for teens https://youtu.be/8Vby3HtF7tA

Gratitude Game https://youtu.be/f23BEBRYuBo

Spreading kind wishes https://youtu.be/eDGVsKe5tAY

Finding Peace in the Wilderness https://youtu.be/VQfevrX2sLk

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